I am doing the 5 day flex plan, but am contemplating upgrading to the full 7-day program as it really is a no brainer and I am concerned about having the liberty to choose my own meals on the weekends that has proven to be very dangerous! Drink lots of water both before and after your wrap to help flush out toxins. The frequently asked questions page has plenty of information on it, as well as the other areas of the website that include details on the company itself and the program it offers. The meals are reasonably good and you can pretty much choose the meals you want. Next time I go veggie 4 out of 5 stars.
Turmeric-Ginger Marinated Chicken
The time in between meals with this product is a bit longer compared to the past when I found myself dipping to my next meal after an hour and a half :) I absolutely love this supplement because for me, it did everything that it claimed to do. I've been taking it steadily for only about two weeks now and combined with a pretty good workout routine and diet, I've already lost 5 pounds.
This supplement really curbs my appetite and cravings throughout the day, which was always my biggest struggle with weight loss. I don't find myself eating because I'm bored anymore.