Online/Web-based Diet Programs
Choosing the right product is the 1 question asked by DietSpotlight readers. Although Nutrisystem claims that the full cost of eating while on the program is about 15 to 40 percent less than what the average American spends on food, some consumers would rather buy food week-to-week. Because commercial plans vary greatly, the FTC recommends asking the following questions before engaging in a program: This does not include the additional fruits, vegetables and other foods that you must purchase on your own. Customers are also promised a weight-loss counselor on standby and a forum where the they can encourage each other. A little research into cost and we were flat-out shocked.
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I've been taking it steadily for only about two weeks now and combined with a pretty good workout routine and diet, I've already lost 5 pounds. This supplement really curbs my appetite and cravings throughout the day, which was always my biggest struggle with weight loss. I don't find myself eating because I'm bored anymore. I find that I want to eat only very small portions.
The only thing that has been difficult is getting used to my new appetite.