Nutrisystem Reviews, Tips, Promotions
Exercise doesn't seem like such a chore anymore. You have to exercise. My husband and I moved up here from Gainesville, FL. I can keep up now. I didn't always exercise, but I did most days.
I wish I would have done this first
I have read a number of Nutrisystem reviews where people say that Nutrisystem is hard. Honestly it was never hard for me to stick to the Nutrisystem plan. I believe that it was easy for me because of the results that I was seeing.
You are able to customize the plan to your personal likings and tastes. I am pleased with the amount of flexibility that Nutrisytem provides.
I like to eat a variety of foods and with Nutrisystem I am able to do that and still lose the weight. I am an all or nothing person so I was all in with this program and it provided me with the results that kept me motivated to stick with it until I reached my goal and even beyond into maintenance. From Size 24 to Size 4 — Is Nutrisystem worth the money? I started out wearing a size 24 and now I have shorts as small as a 4. Nutrisystem is worth it.
Each week when I stepped on that scale and noted another loss in weight I felt proud. Having success is very motivational. I did hit some bumps in the road.
Sometimes life throws us curve balls. So no matter what happened in my life or at work, I just kept on keeping on. I like the structure that Nutrisystem provides. I like eating on schedule. I like knowing what I am going to eat and when I am going to eat it. Nutrisystem is perfect for me. I have to admit that I was skeptical at first. I thought it sounded too good to be true. Nutrisystem commercials seem like the program would be very simple and easy to follow.
I never understood how someone with so much weight to lose like I had could eat the same things as someone with just a few pounds to lose. It seemed to me that we would need different programs but with Nutrisystem we can both use the same program and still be successful. Cutting back on eating out and choosing Nutrisystem instead saved me money. As other Nutrisystem reviews attest, you have to follow the plan.
You have to exercise. You have to drink your water. You have to avoid alcohol. You have to eat your fruits and veggies. You have to put in the work and you will see the Nutrisystem results.
Calories in versus calories burned. I like the whole idea of Nutrisystem because with the plan you are still eating regular foods. You are given the tools you need to succeed and transition back into eating regular foods again once you have reached your goal.
The first few months I had to log what I ate each day. I also logged the amount of exercise that I did. Now I am able to do the logging in my head. I eat more now than I did when I was actively trying to lose weight but I still monitor my weight and if I see it going up I just go back to doing what I did to lose the weight and keep it down where it needs to be. Weight is going to be a lifelong battle for me.
I am always going to have to exercise and watch what I eat but now I know how to do it. I know that if I do find myself gaining weight I can lose it again. I am going to be very attentive to my body and keep watching myself to try and never be overweight again. I fluctuate between and pounds lost now. I went from weighing in at pounds to weighing somewhere around I have been as low as but it seems to stay right around I have been maintaining for nearly a year.
It took me right at a year to reach my goal. I lost pounds a week each week the whole time I was following the plan. I am still amazed at how far I have come. When I fold my clothes I have a hard time believing how small my clothes are now. I wear a Medium size shirt and in pants. I have some small dresses and shorts. I can wear clothes for nearly any store.
I used to be limited in where I could shop, but not anymore. While I was losing weight my sister also joined Nutrisystem. She lost over 70 pounds and really enjoyed the program as well.
She lost her weight a lot quicker than I did. She was inspired to join because she saw me losing weight. My sister is a little older than me and after having two children she felt as though she would never get the baby weight off. Nutrisystem made it possible for her to get the baby weight off. Nutrisystem provides counselors to help you with your plan. You can call and talk to them when you hit a plateau. You can also use the forums on the Nutrisystem website to connect with other people using the program.
With Nutrisystem you will never feel as though you are doing this on your own. You have a whole support system. They have been around over 40 years and they are here to stay because they really do know what they are doing. Nutrisystem works and they provide a sure fire way to get the weight off and keep it off. Nutrisystem is different than the other programs out there before they make it simple. You just follow their plan and eat their food along with some additional add-ins that you purchase at the grocery store and watch the weight come flying off.
On Nutrisystem you are eating several times a day. Nutrisystem allows you to eat a dessert each and every day. The desserts are really good too. I love the ice cream sandwiches. To say that Nutrisystem saved my life is a huge understatement. My health has improved by leaps and bounds. I no longer fear the playground equipment. I can not only walk up stairs but run up them and not get out of breath.
I can play with my kids on a playground and not worry about getting stuck in the tunnel or breaking a swing. I can play games with my family and enjoy every minute of it. I love this whole new life and I feel like I owe it all to Nutrisystem. I tried so many other diets in the past and nothing seemed to work as well as Nutrisystem did. Nutrisystem broke every thing down for me and made it fail proof.
I followed all the 'rules', but there were days that I didn't and I still lost weight. I didn't always exercise, but I did most days. I can count the times I 'cheated' on the diet on one hand. It didn't hurt me, I still lost weight. I went from a depressed obese, embarrassed to be seen woman to a happy go lucky one who no longer cowers when a camera shows up.
My family is what kept me going, they totally believed I could do it and their support is what kept me going. I love clothes shopping again and the time that I spend shopping with my daughters is priceless. I am wearing the same jacket in both pics. I would recommend Nutrisystem over and over again. Sure it's pricey, but it's totally worth it. And they give you so many tools and tips while you are on it, that when you go into maintenance mode, it's still pretty simple.
Trust me, if I can do it…you can too! It's always been one of my goals to run again. Before I had children, I was a runner. Since losing weight I wouldn't say that I see a marathon in my future, but I have enjoyed a renewed interest in running and also being outdoors. My children and I love hiking on trails. We enjoy the challenge and each other's company. This summer I was able to cross another thing off my bucket list….
Ok, so our confession is that we didn't actually run the race…. But we did have an awesome time including running up the "Rocky steps", since the run was held in Philadelphia PA. And it encouraged me to take more chances in life and to stop sitting on the sidelines. Since then, I have hiked in caves something I never would have done before — that old fear of small, tight places kept me far away from them, now not so much …hiked more trails and added some more mileage to those old running sneakers.
Exercise doesn't seem like such a chore anymore. It's all about the adventure that life itself has become. I also enrolled in college and I'm taking more chances and just enjoying the second chance at life. I feel like Nutrisystem has given me a second lease on life…. I not only plan on living for a long, long time to come, but I also plan to enjoy and love every single second. Would I choose to do Nutrisystem again? At pounds, I still have some weight that I would like to lose, but I have been able to maintain what I've lost so far.
It hasn't always been easy and I have given in to some temptations now and then. But salad and veggies still rule my life and I still watch my portions. I don't eat a lot of starchy carbs but if I do, I try to limit them to once a day. While I may never be a total health food nut, I'm no longer hiding in my closet eating those stress hormones away…I'm much more likely to walk or run those feelings off instead. Another bonus is that my family is not only getting a much healthier, happier mom, but they are getting healthy themselves as well.
Before Nutrisystem, I added butter to almost everything. Now they eat veggies without the extra fat of butter. And the funny thing is, they love veggies way more in the "naked" way than the buttery, fattening way. They also love to exercise more. We enjoy our family hikes and play a lot more games like four square and kickball. We aren't tied to the television as much as we used to be. When I say that Nutrisystem saved my life…I'm not exaggerating.
See all working Nutrisystem promo codes. I felt like I was fighting a losing battle… …and then Nutrisystem fell in my lap. Happy Birthday to Me photo: Before Nutrisystem, exercise was a 4 letter word in my vocabulary.
When you are fat, exercise is hard. However, Nutrisystem makes it easy. It is that kind of flexibility that makes the Nutrisystem workable. When I started, I thought I was going to die with a 10 minute workout. Now, I can Zumba for an hour and I still feel like dying but for a different reason. We have an instructor that pushes us and kicks our butts! I have also found ways to exercise that I like. I have an app on phone called Run Zombies Run that makes running a whole lot more fun.
Your running speed is determined by whether or not you have a Zombie breathing down your neck. Yes, it is a whole lot of fun if you like Zombies. You have to find something you like to do otherwise you will never stick to it. Get Up And Move. I take an active role in getting off my butt now. I volunteer to mow the lawn and to shovel. I no longer look for the closest parking spot unless it is cold and snowing. Then I still do. I would have just donated money.
This year, I will walk it with my husband and my kids. Snack Size Is Your Friend. That being said, I am smarter about them. I buy the little snack ones for my kids lunches.
If I feel the need to eat some Doritos, I just have a snack size bag. However, Nutrisystem worked for me. It taught me how to eat better without the stress of counting calories.
It taught me portion control. It taught me to like myself again. It taught me that I like to walk into a store and buy things of the rack. However, somebody told me on Facebook that I have set such a great example for my kids.
I had a goal to lose weight. I tried my best, and I achieved it. Well, I may not have achieved the lbs. I originally was trying for, but my almost 80 lbs weight loss still is pretty good. I showed my kids what happens when you put your mind to it.
That I can be proud of and stand behind. I have 5 weddings this year to attend, because I will be able to walk into any store I want and find a dress that actually fits! I can run now. Running at over lbs. However, I can play soccer with my kids now I even helped fill in as a coach last season. Best of all, not only was I able to keep up 2nd and 3rd graders, I was able to get out of bed the next morning! I also did the Pretty Muddy run last year.
The Pretty Muddy Run is an all women race where there is running and obstacles. You can go as fast or as slow as you want. Well, you also get muddy. I can keep up now. Now, I am leading the crowd even though I am usually shorter than everyone else. I get asked to be in fashion shows now. I recently was asked to be part of a fashion show for athletic wear. Plus, it was extremely nice to see that athletic wear is becoming way more fashionable. I can walk into a store and buy clothes.
For me, this is the most amazing thing. Can I tell you how great it is to walk into your favorite store and fit into the stuff there? It has been so long since I could walk into Kohls and just buy something off the rack. I am actually looking forward to shopping for them. I can walk into Dress Barn and actually fit in all the cute dresses they have. It is so nice to find things that look good on me in a size 10!
It has changed my family for the better.